Team Elite - Mixed Martial Arts

One of the longest running MMA clubs in Shropshire.

Now Established for over 10 years.

Call Rich on 07970 856002

Full Timetable

Mondays

17:00 - 18:00

Kids - All Levels

Pad work and Thai Circuits

For individuals looking to improve their technique and fitness through pad work and circuit training.


18:00 - 19:30

Adults - All Levels

Pad work and Thai Circuits

For individuals looking to improve their technique and fitness through pad work and circuit training.

Tuesdays

17:10 - 18:10

Kids - All Levels

Pad work and Thai Circuits

For individuals looking to improve their technique and fitness through pad work and circuit training.


18:20 - 19:20

Adults - All Levels

* Grappling and Brazilian Jiu Jitsu

For individuals looking to improve their grappling techniques.
We will drill basic moves and also do light grappling.


19:20 - 20:20

Adults - Mixed Levels

* Grappling and Brazilian Jiu Jitsu

For individuals looking to improve their grappling technique.
We will go over more advanced moves with submission grappling at the end of the lesson.

Wednesdays

17:00 - 18:00

Kids - All Levels

Pad work and Thai Circuits

For individuals looking to improve their technique and fitness through pad work and circuit training.


18:00 - 19:30

Adults - Advanced Beginner and above

** Full contact MMA

Full contact sparring to hone those drills that we have been practicing in the classes
Anyone is welcome but it is best for those individuals who have been regularly to the classes to get the basic techniques of stand up and grappling.

Thursdays

17:10 - 18:10

Kids - All Levels

Pad work and Thai Circuits

For individuals looking to improve their technique and fitness through pad work and circuit training.


18:20 - 19:20

Adults - All Levels

Pad work and Thai Circuits

For individuals looking to improve their technique and fitness through pad work and circuit training.


19:20 - 21:20

Adults - Advanced beginner and above

* Grappling and Brazilian Jiu Jitsu

For individuals looking to take their grappling to the next leve
A former professional MMA fighter takes you through advanced techniques. Also great for getting your technique spot on with the basics.

Fridays

No kids classes on Fridays

18:00 - 19:30

Adults - Advanced Beginner and above

** Full contact MMA

Full contact sparring to hone those drills that we have been practicing in the classes
Anyone is welcome but it is best for those individuals who have been regularly to the classes to get the basic techniques of stand up and grappling.

Saturdays

10:00 - 11:00

Kids - All Levels

** Full contact MMA

Anyone is welcome to come down and put their basic techniques of stand up and grappling into practice.

11:00 - 12:30

Adults - All Levels

** Full contact MMA

Anyone is welcome to come down and put their basic techniques of stand up and grappling into practice.

* Must bring gumshield and box
** Must bring gumshield, box, 14oz boxing gloves and shin pads