Team Elite - Mixed Martial Arts

One of the longest running MMA clubs in Shropshire.

Now Established for over 10 years.

Call Rich on 07970 856002

Our kids MMA class is for children aged from 6 to 13 years old. Classes focus on bullying issues, keeping fit and healthy exercise, building confidence, self defence, team work, balance and co-ordination.

Our goal is to bring all levels together for a great aerobic and anaerobic workout that will last a lifetime with your child.

Muay Thai Kickboxing teaches proper stance and striking from all angles including correct punching techniques (boxing skills), correct kicking techniques and other striking including knees and elbows. These techniques are continuously practiced with combinations on focus mitts, Thai pads, kick pads and heavy bags. In addition to developing and honing these skills, children and teens will have supervised and controlled sparring that will develop speed, flexibility and athletic coordination.

Because Brazilian Jiu Jitsu and Muay Thai are real and effective martial arts and sports, it confers the benefits of both endeavors to students, particularly children.

All instructors are CRB checked.

Mondays

17:00 - 18:00

All Levels

Pad work and Thai Circuits

For individuals looking to improve their technique and fitness through pad work and circuit training.

Tuesdays

17:10 - 18:10

All Levels

* Grappling and Brazilian Jiu Jitsu

For individuals looking to improve their grappling techniques.
We will drill basic moves and also do light grappling.

Wednesdays

17:00 - 18:00

All Levels

* Grappling and Brazilian Jiu Jitsu

For individuals looking to improve their grappling techniques.
We will drill basic moves and also do light grappling.

Thursdays

17:10 - 18:10

All Levels

* Grappling and Brazilian Jiu Jitsu

For individuals looking to improve their grappling techniques.
We will drill basic moves and also do light grappling.

Fridays

No kids classes on Fridays

Saturdays

10:00 - 11:00

All Levels

** Full contact MMA

Anyone is welcome to come down and put their basic techniques of stand up and grappling into practice.

* Must bring gumshield and box
** Must bring gumshield, box, 14oz boxing gloves and shin pads