Team Elite - Mixed Martial Arts

One of the longest running MMA clubs in Shropshire.

Now Established for over 10 years.

Call Rich on 07970 856002

Our adults classes are for men and women from the age of 13 years and up.

We learn a range of fighting skills each lesson. You will be able to learn a mixture of martial arts and go home with a range of new knowledge and skills.

The sparring in the classes always respect the level of each student and the safety of our students is our top priority. While in class, students dont have to hurt each other to learn how to fight. Fight Smarter! Not Harder!

If you want to become an MMA fighter, or want to challenge yourself by training and working out with some of the best fighters in Shropshire, then come by our gymn for an introductory class and see why this is the #1 sport today.

Mondays

18:00 - 19:30

All Levels

Pad work and Thai Circuits

For individuals looking to improve their technique and fitness through pad work and circuit training.

Tuesdays

18:20 - 19:20

All Levels

* Grappling and Brazilian Jiu Jitsu

For individuals looking to improve their grappling techniques.
We will drill basic moves and also do light grappling.


19:20 - 20:20

Mixed Levels

* Grappling and Brazilian Jiu Jitsu

For individuals looking to improve their grappling technique.
We will go over more advanced moves with submission grappling at the end of the lesson.

Wednesdays

18:00 - 19:30

Advanced Beginner and above

** Full contact MMA

Full contact sparring to hone those drills that we have been practicing in the classes
Anyone is welcome but it is best for those individuals who have been regularly to the classes to get the basic techniques of stand up and grappling.

Thursdays

18:20 - 19:20

All Levels

Pad work and Thai Circuits

For individuals looking to improve their technique and fitness through pad work and circuit training.


19:20 - 21:20

Advanced beginner and above

* Grappling and Brazilian Jiu Jitsu

For individuals looking to take their grappling to the next leve
A former professional MMA fighter takes you through advanced techniques. Also great for getting your technique spot on with the basics.

Fridays

18:00 - 19:30

Advanced Beginner and above

** Full contact MMA

Full contact sparring to hone those drills that we have been practicing in the classes
Anyone is welcome but it is best for those individuals who have been regularly to the classes to get the basic techniques of stand up and grappling.

Saturdays

11:00 - 12:30

All Levels

** Full contact MMA

Anyone is welcome to come down and put their basic techniques of stand up and grappling into practice.

* Must bring gumshield and box
** Must bring gumshield, box, 14oz boxing gloves and shin pads